Upcoming Events
Workshop: A Creative Intervention For Mental Health Therapy
Unleash your inner artist with the "Scribble" art therapy exercise. This isn’t just a random act of drawing - it can be a therapeutic tool that allows for self-expression, emotional processing, and stress reduction, all of which are beneficial to mental well-being. Online Workshop.
Wonder Of Womanhood Retreat
The Wonder Of Womanhood (WOW) weekend is all about freedom of the feminine SELF. You will explore what blocks you from being fully alive, sensual (different from sexual), and free. You may discover and reclaim some lost parts of yourself. You will finally learn what to do with your critical judgments and negative thinking.
Workshop: Taking Ourselves Less Seriously
Confidence, Choice, and the Freedom to Be Human
This interactive workshop explores how over-identifying with our thoughts, emotions, and roles can quietly limit our confidence and sense of choice. Through reflection, experiential and embodied practices, along with shared insight and connection, participants will discover ways to stay deeply engaged with life while releasing unnecessary weight.
Bottom line: we really don’t have to take ourselves so seriously.
No… seriously… we don’t. :)
Hosted by Gretchen Kainz, MA, PCC, FwF
Revealed Together: a Couples Retreat (New!)
Revealed Together Retreat offers an opportunity to step away from daily demands and reconnect by nurturing emotional bonds and deepening intimacy.
Together, you’ll explore the patterns that shape your connection, deepen your understanding of one another, and learn practical tools to support a more secure and loving relationship.
Basic Facilitator Training
The focus of this training is to provide you with a solid base in the use of the basic Shadow Work facilitation tools. This involves a great deal of hands-on facilitation time.
Besides learning to facilitate Shadow Work processes, you will also be shown some of the four basic “Shifts in Perception” we use to illuminate the most difficult shadows you will encounter as a facilitator. Learning to understand what’s really beneath the deepest shadows gives you leverage for dealing with the most difficult participants or clients you will encounter. You will learn how each of the four biggest shadows grew out of a particular set of wounds, and how it can be unraveled and mended by the Shadow Work processes.
Feminine Fire Retreat
The Feminine Fire weekend enables you to find clarity, vision, motivation, and purpose. The guided work centers on freedom from all sense of unworthiness, leaving you free to be fully YOU.
Men's Freedom of Forgiveness Retreat
Spend a weekend with a small group of men committed to doing the work that changes things. Together, you’ll confront resentments, buried anger, and the barriers that have held you back.
Leave with greater freedom, deeper self-acceptance, and the strength that comes from real forgiveness — including for yourself.
Many men are searching for a solid, grounded confidence and a genuine respect for who they are.
Are you ready to step into it?
Release Your Burdens Retreat
This weekend is recommended as the first weekend experience on a journey towards greater self-discovery and understanding. For many women, Release Your Burden presents a unique opportunity to get “unstuck” and fast-track healing and growth. Leave with a new unconditional network of support unlike any other you’ve had.
Freedom of Forgiveness Retreat
Spend a weekend with other women, in search of and finding the freedom that changes things. At the end of the weekend we invite you to walk away with freedom from resentments, buried anger, and unresolved barriers. Find forgiveness for yourself and open your life to deeper self-acceptance. Many are in search of genuine love of self. Are you ready to have it?