NorseHill_frontgood.jpg
NorseHill_frontgood.jpg

The Body and Beyond

from $400.00

May 20-23, 2027 in Port Antonio, Jamaica

This weekend, we're making space for the freedom to embrace and be fully who you are.

This brand new women’s retreat is thoughtfully hosted at Norse Hill Estate - a place so breathtaking, it becomes part of your transformation. It was created to help you reconnect with womanhood in every part of you: your body, your mind, and your heart. You'll be invited to slow down, unwind, and reconnect with yourself.

You'll do this all within a true sanctuary. Warm ocean breezes drift through the air. Sunlight filters through lush, blooming gardens. The gentle rhythm of the waves becomes part of your unwinding. With the beach, gardens, and shimmering pool just steps away, every corner invites you to breathe deeper and come home to yourself - right here, in the beauty of Port Antonio, Jamaica.

Ready to join us? Find pricing, schedule, and all the details below.
Sign up before November 1st and save $400 with Early Bird pricing!

Select Payment Plan or Pay in Full:

May 20-23, 2027 in Port Antonio, Jamaica

This weekend, we're making space for the freedom to embrace and be fully who you are.

This brand new women’s retreat is thoughtfully hosted at Norse Hill Estate - a place so breathtaking, it becomes part of your transformation. It was created to help you reconnect with womanhood in every part of you: your body, your mind, and your heart. You'll be invited to slow down, unwind, and reconnect with yourself.

You'll do this all within a true sanctuary. Warm ocean breezes drift through the air. Sunlight filters through lush, blooming gardens. The gentle rhythm of the waves becomes part of your unwinding. With the beach, gardens, and shimmering pool just steps away, every corner invites you to breathe deeper and come home to yourself - right here, in the beauty of Port Antonio, Jamaica.

Ready to join us? Find pricing, schedule, and all the details below.
Sign up before November 1st and save $400 with Early Bird pricing!

Norse Hill Estate is a family-owned sanctuary deeply rooted in the community and rich in cultural heritage. For over 50 years, the property has offered a peaceful stay where guests immerse themselves in the beauty of nature and the vibrant spirit of Port Antonio, Jamaica.

  • A family-owned sanctuary

  • Welcome

  • Fresh, local and organic produce

  • Reconnect with your inner self

  • Exceptional service

  • Bedroom suites, each with its own bathroom

  • The Main Villa

Additional Information

  • Your stay includes lodging at beautiful Norse Hill Estate, the retreat programming, all meals listed below, and group transportation to and from the airport. Please note: airfare is separate, and you'll be responsible for booking your own flights.

    Early Bird Pricing — Save $400!
    Sign up before November 1st

    Pay in Full: $1,675
    Payment Plan: $1,875 ($400 deposit + 3 additional payments)

    Regular Pricing
    Starting November 1st

    Pay in Full: $2,075
    Payment Plan: $2,275 ($400 deposit + 3 additional payments)

    To help make participation possible, limited scholarships are available. Apply for a Scholarship »
    Questions about cancelling? Check our Refund Policy »


  • Thursday, May 20

    • 2:30pm local time - Group transportation departs Norman Manley International Airport (KIN), Kingston, Jamaica. (Note: Jamaica does not observe Daylight Saving Time, so this is 3:30pm EDT in Miami, 2:30pm CDT in Chicago/Houston - but airlines display flight arrival times in local time)

    • Arrive at Norse Hill, get settled into your room, rest, and explore the property

    • 6:00pm local time - Welcome Dinner and Opening Circle (official start time - if arranging your own travel, aim to arrive a bit earlier so you're settled in by 6pm)

    Friday, May 21

    • Breakfast

    • Morning Session

    • Lunch

    • Afternoon Session

    • Dinner

    Saturday, May 22

    • Breakfast

    • Morning Session

    • Lunch

    • Afternoon Session

    • Farewell Dinner

    Sunday, May 23

    • Breakfast & Closing Circle

    • Group transportation from Norse Hill to Norman Manley International Airport (KIN), timed to get you there in time for a 2:27pm local time flight departure.

  • Norse Hill is a family-owned sanctuary deeply rooted in the community and rich in cultural heritage. For over 60 years, we have offered a peaceful stay where guests immerse themselves in the beauty of nature and the vibrant spirit of Port Antonio, Jamiaca.

    Port Antonio is on Jamaica's northeast coast and is the capital of Portland Parish. lt is approximately 2.5 hours away from Jamaica's capital, Kingston and 4 hours away from Montego Bay by car.

    From the beautiful blue Caribbean beaches to the lush greenery, you can kayak, hike or sit back and enjoy the beautiful views throughout the Parish.

    To learn more about Norse Hill Estate please visit: https://www.norsehillestate.com