New Home Page Banner.jpg
New Home Page Banner.jpg

The Breathwork Experience: A Day-Long Immersive Workshop

$185.00

A guided breathwork experience to quiet the mind and reconnect with your inner wisdom.

Neo Shamanic Breathwork (formerly called Holotropic Breathwork) is a powerful, day-long in-person workshop designed for those who feel stuck, overwhelmed by stress, or are seeking a deeper connection to themselves.

Developed from the work of Dr. Stanislav Grof, this transformative practice uses accelerated, rhythmic breathing combined with evocative music to quiet the thinking mind and access expanded states of awareness—without the use of substances. In this state, participants can tap into their inner wisdom, release stored emotional patterns, and experience deep insight, clarity, and renewal.

In Neo Shamanic Breathwork, we use our own breath as the primary tool, and each participant is always in control of their experience - choosing how deeply to engage and able to pause or stop at any time. This makes the process both extremely safe and deeply moving.

Hosted by Robert & Kathy Cox ATR, LMT, LCPC

Saturday June 6, 2026
8:00 AM - 6:00 PM CT
In-person in Roscoe, IL
Open to Women and Men

A guided breathwork experience to quiet the mind and reconnect with your inner wisdom.

Neo Shamanic Breathwork (formerly called Holotropic Breathwork) is a powerful, day-long in-person workshop designed for those who feel stuck, overwhelmed by stress, or are seeking a deeper connection to themselves.

Developed from the work of Dr. Stanislav Grof, this transformative practice uses accelerated, rhythmic breathing combined with evocative music to quiet the thinking mind and access expanded states of awareness—without the use of substances. In this state, participants can tap into their inner wisdom, release stored emotional patterns, and experience deep insight, clarity, and renewal.

In Neo Shamanic Breathwork, we use our own breath as the primary tool, and each participant is always in control of their experience - choosing how deeply to engage and able to pause or stop at any time. This makes the process both extremely safe and deeply moving.

Hosted by Robert & Kathy Cox ATR, LMT, LCPC

Saturday June 6, 2026
8:00 AM - 6:00 PM CT
In-person in Roscoe, IL
Open to Women and Men

Workshop Schedule

This day-long workshop (8:00 AM – 6:00 PM) follows a gentle, structured flow.

Includes a thoughtfully prepared organic lunch.

Morning: Guided introduction, intention setting, and preparation
Midday: Facilitated breathwork session supported by music in a safe, held environment
Evening: Rest, integration, and optional sharing to process and anchor your experience

 

About Robert & Kathy Cox

Bob and Kathy have been on a spiritual journey for over 30 plus years. They have co-led coed experiential groups, couples retreats & mask making workshops. They have been active in several healing organizations: Woman Within, Woman Revealed, ManKind project, Path to Spirit and Shadow work initiatory weekends. Kathy is also a licensed Massage Therapist, Registered Art Therapist, Licensed Clinical Professional Counselor. More about Kathy: www.KCLCPC.com

Bob and Kathy Cox Breathwork Workshop Leaders